I am a Registered Dietitian with experience in every area of nutrition- from weight loss to acute care, and everything in between.
I have been gluten intolerant for over ten years, so naturally gravitate toward teaching others how to adopt a gluten-free lifestyle, whether out of diagnosed necessity or as part of an elimination diet.
Other areas of passion include Ayurvedic consultation and nutrition support.
If you or a loved one requires tube feeding, I am passionate about helping you maximize your comfort and lead your best life through optimizing your tube feeding diet.
Beyond the specialized areas of Ayurveda, gluten-free diets, and tube feeding, I am open to and knowledgeable in every area of diet and nutrition! Don't hesitate to reach out with your specific needs or ideas.
Contact me by email:
I look forward to working with you!
A healthy lifestyle is 20% knowledge, and 80% support and motivation.
Let me teach you the way to lead a balanced life, and help you put the framework into place to sustain lasting change.
Nutrition consultations may be done in person, or online in the comfort of your own home.
Before I was a Registered Dietitian, I was an English major.
I enjoy sharing information through writing.
I have been published by CVS Pharmacy, Oley Foundation, Elephant Journal, and The Chopra Foundation, to name a few. My work ranges from creative, blog-style articles to more formal, informational publications.
Contact me with your freelance writing needs!
For Restaurant Owners:
Menu Consultation and Nutrient Analysis
Add value to your menu with a review from me- a Registered Dietitian.
I can advise on gluten-free menu offerings, or other specific dietary restrictions, including heart-healthy or calorie-controlled.
Need to add a nutrition facts label to your menu? Let me provide you with a complete nutrient analysis to match your recipes!